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A Revolutionary Method for Stopping Chronic Pain

Pete Egoscue


  • Publisher: Random House/Bantam Books
  • ISBN: 9780553379884
  • paperback, 320 pp, 2000
  • Price: $17.00


Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: Lower back pain, hip problems, sciatica, and bad knees, Carpal tunnel syndrome and even some forms of arthritis, Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ, Shin splints, varicose veins, sprained or weak ankles, and many foot ailments, Bursitis, tendinitis, and rotator cuff problems, Plus special preventive programs for maintaining health through the entire body.



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